{"id":1583,"date":"2016-05-30T11:43:14","date_gmt":"2016-05-30T10:43:14","guid":{"rendered":"http:\/\/www.baliboa.com\/fr\/beach-bat-keep-the-ball-alive\/"},"modified":"2023-07-04T14:04:11","modified_gmt":"2023-07-04T13:04:11","slug":"le-jeu-tout-pour-echange","status":"publish","type":"post","link":"https:\/\/www.baliboa.com\/fr\/le-jeu-tout-pour-echange\/","title":{"rendered":"Tout pour l&rsquo;\u00e9change"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1583\" class=\"elementor elementor-1583 elementor-1089\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6ac3d054 elementor-section-full_width elementor-section-height-min-height elementor-section-items-stretch elementor-hidden-tablet elementor-hidden-mobile elementor-section-height-default\" data-id=\"6ac3d054\" data-element_type=\"section\" data-settings=\"{&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_offset&quot;:140,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;sticky_effects_offset&quot;:0}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-25195658\" data-id=\"25195658\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-53b395da elementor-widget elementor-widget-spacer\" data-id=\"53b395da\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-section elementor-inner-section elementor-element elementor-element-71134d45 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"71134d45\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-77d06733\" data-id=\"77d06733\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ee85483 elementor-widget elementor-widget-heading\" data-id=\"5ee85483\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Collaboratif<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5152a852 elementor-widget elementor-widget-spacer\" data-id=\"5152a852\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-191785ff elementor-widget elementor-widget-post-navigation\" data-id=\"191785ff\" data-element_type=\"widget\" data-widget_type=\"post-navigation.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-post-navigation\">\n\t\t\t<div class=\"elementor-post-navigation__prev elementor-post-navigation__link\">\n\t\t\t\t<a href=\"https:\/\/www.baliboa.com\/fr\/avantage-sport-de-raquette\/\" rel=\"prev\"><span class=\"post-navigation__arrow-wrapper post-navigation__arrow-prev\"><i class=\"fa fa-angle-left\" aria-hidden=\"true\"><\/i><span class=\"elementor-screen-only\">Pr\u00e9c\u00e9dent<\/span><\/span><span class=\"elementor-post-navigation__link__prev\"><span class=\"post-navigation__prev--title\">Sport de raquette tout terrain<\/span><\/span><\/a>\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-post-navigation__next elementor-post-navigation__link\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-43f720fd\" data-id=\"43f720fd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9369959 elementor-section-full_width elementor-hidden-tablet elementor-hidden-mobile elementor-section-height-default elementor-section-height-default\" data-id=\"9369959\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-52f106d9\" data-id=\"52f106d9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6dc566f\" data-id=\"6dc566f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e05768e elementor-widget elementor-widget-heading\" data-id=\"e05768e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Tout pour l\u2019\u00e9change\n<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ece40cf elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"ece40cf\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7700bf0 elementor-widget elementor-widget-heading\" data-id=\"7700bf0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Baliboa\u00ae : l\u2019\u00e9change comme seule r\u00e8gle<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b29435 elementor-widget elementor-widget-text-editor\" data-id=\"1b29435\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"spb_content_element col-sm-12 spb_text_column\"><div class=\"spb-asset-content\"><p>Baliboa<sup>\u00ae<\/sup> est un proche cousin des sports et de jeux de balle. Comme le squash, le tennis, le Jokari, le paddle ball, le pickleball, de volant comme le badminton ou de plage comme le frisbee. Baliboa<sup>\u00ae<\/sup> allie beaucoup de leurs caract\u00e9ristiques sans toutefois en avoir les contraintes (financi\u00e8res, structurelles ou m\u00e9t\u00e9o). Baliboa<sup>\u00ae<\/sup> en est le compl\u00e9ment r\u00eav\u00e9 sans les blessures ou les contre-indications pour la sant\u00e9 physique.<\/p><p>L\u2019important est fondamentalement le besoin d\u2019\u00e9changer co\u00fbte que co\u00fbte. C\u2019est la raison pour laquelle nous nous sommes int\u00e9ress\u00e9s \u00e0 ce jeu, un jeu populaire. Les participants ne s\u2019affrontent pas mais tentent de garder la balle au vol. Il n\u2019y est pas question de comp\u00e9tition ni de gagner sur l\u2019autre. Ce n\u2019est pas l\u2019un contre l\u2019autre mais ensemble que l\u2019on construit de beaux \u00e9changes.<\/p><p>Rien de plus simple, commencer par des balles \u00e0 vitesse lente \u00e0 hauteur de ceinture, et acc\u00e9l\u00e9rer selon l\u2019adresse et les capacit\u00e9s des protagonistes. Il s\u2019agit de d\u00e9buter avec une distance r\u00e9duite entre les deux joueurs (entre 3 et 5 m\u00e8tres) et r\u00e9aliser des s\u00e9ries en essayant de faire le plus grand nombre d\u2019\u00e9changes possible sans faire tomber la balle.<\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b65c1d elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1b65c1d\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b9468b elementor-widget elementor-widget-heading\" data-id=\"8b9468b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Gagner est-ce possible ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dbfb9e5 elementor-widget elementor-widget-text-editor\" data-id=\"dbfb9e5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"spb_content_element col-sm-12 spb_text_column\"><div class=\"spb-asset-content\"><p>Il faut donc composer avec les points forts de son co\u00e9quipier. D\u00e8s que les joueurs s\u2019en sentent capables et que leur raquette le permet, augmenter progressivement la distance entre partenaires et l\u2019intensit\u00e9 des \u00e9changes. \u00catre le plus r\u00e9gulier possible, \u00e0 l\u2019\u00e9coute et r\u00e9actif afin de prolonger au maximum le plaisir.<\/p><p>Pour ceux qui veulent, \u00e0 tout prix \u00ab gagner \u00e0 l\u2019occidentale\u00bb, il s\u2019agira de tenter de faire capituler son partenaire en ne commettant aucun impair et en lui renvoyant au mieux toute ces balles. Celui qui, \u00e9reint\u00e9 par un \u00e9change long et soutenu, demandera \u00e0 clore l\u2019\u00e9change en acceptant la perte d\u2019un point hypoth\u00e9tique lui valant le sourire complice de son partenaire !<\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7766de5 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"7766de5\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7dd5e99 elementor-widget elementor-widget-heading\" data-id=\"7dd5e99\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tous terrains ! Baliboa\u00ae, raquette de plage, raquette de ville<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-db18c3a elementor-widget elementor-widget-text-editor\" data-id=\"db18c3a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"spb_content_element col-sm-12 spb_text_column\"><div class=\"spb-asset-content\"><p>Baliboa<sup>\u00ae<\/sup> le jeu tout pour l\u2019\u00e9change se joue partout. Sur la plage bien s\u00fbr mais aussi dans les espaces publics, les places de ville et de village, les jardins mais aussi sur les terrains des autres, (terrain de basket, de handball, de p\u00e9tanque\u2026).<\/p><p>Baliboa<sup>\u00ae<\/sup> c\u2019est donc une autre fa\u00e7on de se r\u00e9approprier l\u2019espace public. Il suffit de quelques m\u00e8tres, d\u2019une surface \u00e0 peu pr\u00e8s plane et vous \u00eates pr\u00eat \u00e0 jouer. Que l\u2019on soit \u00e0 la plage, au jardin public, au jardin tout court, sur un parking, dans une rue, contre un mur. Que l\u2019on soit jeune ou moins jeune, une partie de Baliboa<sup>\u00ae<\/sup> ne se refuse pas. Se renvoyer la balle et maintenir l\u2019\u00e9change est salutaire.<\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c16331 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"0c16331\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-98e5df3 elementor-shape-circle elementor-grid-3 e-grid-align-left elementor-widget elementor-widget-social-icons\" data-id=\"98e5df3\" data-element_type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-2b6e72d\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-twitter elementor-repeater-item-f8084d7\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Twitter<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-twitter\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-youtube elementor-repeater-item-5d0af7d\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Youtube<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-youtube\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b5c35f elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1b5c35f\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2212e5b elementor-grid-4 elementor-posts--align-center elementor-grid-mobile-2 elementor-grid-tablet-4 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"2212e5b\" data-element_type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;4&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;classic_columns_mobile&quot;:&quot;2&quot;,&quot;classic_columns_tablet&quot;:&quot;4&quot;,&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1583 post type-post status-publish format-standard has-post-thumbnail hentry category-baliboa-raquette-de-plage-histoire-valeur\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.baliboa.com\/fr\/le-jeu-tout-pour-echange\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.baliboa.com\/wp-content\/uploads\/2016\/05\/Keep-the-ball-alive-by-Baliboa-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-3596\" alt=\"Keep-the-ball-alive-by-Baliboa\" srcset=\"https:\/\/www.baliboa.com\/wp-content\/uploads\/2016\/05\/Keep-the-ball-alive-by-Baliboa-150x150.jpg 150w, https:\/\/www.baliboa.com\/wp-content\/uploads\/2016\/05\/Keep-the-ball-alive-by-Baliboa-100x100.jpg 100w, https:\/\/www.baliboa.com\/wp-content\/uploads\/2016\/05\/Keep-the-ball-alive-by-Baliboa-250x250.jpg 250w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h4 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.baliboa.com\/fr\/le-jeu-tout-pour-echange\/\" >\n\t\t\t\tTout pour l&rsquo;\u00e9change\t\t\t<\/a>\n\t\t<\/h4>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1579 post type-post status-publish format-standard has-post-thumbnail hentry category-baliboa-raquette-de-plage-histoire-valeur\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.baliboa.com\/fr\/avantage-sport-de-raquette\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.baliboa.com\/wp-content\/uploads\/2016\/05\/Racquet-sport-advantage-by-Baliboa-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-3589\" alt=\"Racquet-sport-advantage-by-Baliboa\" srcset=\"https:\/\/www.baliboa.com\/wp-content\/uploads\/2016\/05\/Racquet-sport-advantage-by-Baliboa-150x150.jpg 150w, https:\/\/www.baliboa.com\/wp-content\/uploads\/2016\/05\/Racquet-sport-advantage-by-Baliboa-100x100.jpg 100w, https:\/\/www.baliboa.com\/wp-content\/uploads\/2016\/05\/Racquet-sport-advantage-by-Baliboa-250x250.jpg 250w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h4 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.baliboa.com\/fr\/avantage-sport-de-raquette\/\" >\n\t\t\t\tSport de raquette tout terrain\t\t\t<\/a>\n\t\t<\/h4>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1574 post type-post status-publish format-standard has-post-thumbnail hentry category-baliboa-raquette-de-plage-histoire-valeur\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.baliboa.com\/fr\/raquette-de-plage-le-defi\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.baliboa.com\/wp-content\/uploads\/2016\/05\/Racquet-challenge-by-Baliboa-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-3593\" alt=\"Racquet-challenge-by-Baliboa\" srcset=\"https:\/\/www.baliboa.com\/wp-content\/uploads\/2016\/05\/Racquet-challenge-by-Baliboa-150x150.jpg 150w, https:\/\/www.baliboa.com\/wp-content\/uploads\/2016\/05\/Racquet-challenge-by-Baliboa-100x100.jpg 100w, https:\/\/www.baliboa.com\/wp-content\/uploads\/2016\/05\/Racquet-challenge-by-Baliboa-250x250.jpg 250w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h4 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.baliboa.com\/fr\/raquette-de-plage-le-defi\/\" >\n\t\t\t\tLe d\u00e9fi\t\t\t<\/a>\n\t\t<\/h4>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1571 post type-post status-publish format-standard has-post-thumbnail hentry category-baliboa-raquette-de-plage-histoire-valeur\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.baliboa.com\/fr\/raquette-de-plage-pro\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.baliboa.com\/wp-content\/uploads\/2016\/05\/Perfect-beach-racquet-by-Baliboa-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-3591\" alt=\"Perfect-beach-racquet-by-Baliboa\" srcset=\"https:\/\/www.baliboa.com\/wp-content\/uploads\/2016\/05\/Perfect-beach-racquet-by-Baliboa-150x150.jpg 150w, https:\/\/www.baliboa.com\/wp-content\/uploads\/2016\/05\/Perfect-beach-racquet-by-Baliboa-100x100.jpg 100w, https:\/\/www.baliboa.com\/wp-content\/uploads\/2016\/05\/Perfect-beach-racquet-by-Baliboa-250x250.jpg 250w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h4 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.baliboa.com\/fr\/raquette-de-plage-pro\/\" >\n\t\t\t\tRaquette de plage pro !?\t\t\t<\/a>\n\t\t<\/h4>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0fea41a elementor-widget elementor-widget-facebook-button\" data-id=\"0fea41a\" data-element_type=\"widget\" data-widget_type=\"facebook-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div data-layout=\"standard\" data-colorscheme=\"light\" data-size=\"small\" data-show-faces=\"false\" class=\"elementor-facebook-widget fb-like\" data-href=\"https:\/\/www.baliboa.com\/fr\/?p=1571\" data-share=\"false\" data-action=\"like\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2229624a elementor-section-full_width elementor-hidden-desktop elementor-section-height-default elementor-section-height-default\" data-id=\"2229624a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-152a21e4\" data-id=\"152a21e4\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7e1544e1 elementor-widget elementor-widget-spacer\" data-id=\"7e1544e1\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2bd2374a elementor-widget elementor-widget-heading\" data-id=\"2bd2374a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Collaboratif<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4abdfe46 elementor-widget elementor-widget-spacer\" data-id=\"4abdfe46\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4fdf789a elementor-hidden-mobile elementor-widget elementor-widget-post-navigation\" data-id=\"4fdf789a\" data-element_type=\"widget\" data-widget_type=\"post-navigation.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-post-navigation\">\n\t\t\t<div class=\"elementor-post-navigation__prev elementor-post-navigation__link\">\n\t\t\t\t<a href=\"https:\/\/www.baliboa.com\/fr\/choisir-la-bonne-raquette\/\" rel=\"prev\"><span class=\"post-navigation__arrow-wrapper post-navigation__arrow-prev\"><i class=\"fa fa-angle-left\" aria-hidden=\"true\"><\/i><span class=\"elementor-screen-only\">Pr\u00e9c\u00e9dent<\/span><\/span><span class=\"elementor-post-navigation__link__prev\"><span class=\"post-navigation__prev--title\">Choisir la bonne raquette<\/span><\/span><\/a>\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-post-navigation__next elementor-post-navigation__link\">\n\t\t\t\t<a href=\"https:\/\/www.baliboa.com\/fr\/raquette-de-plage-le-defi\/\" rel=\"next\"><span class=\"elementor-post-navigation__link__next\"><span class=\"post-navigation__next--title\">Le d\u00e9fi<\/span><\/span><span class=\"post-navigation__arrow-wrapper post-navigation__arrow-next\"><i class=\"fa fa-angle-right\" aria-hidden=\"true\"><\/i><span class=\"elementor-screen-only\">Suivant<\/span><\/span><\/a>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e1f5e5f elementor-widget elementor-widget-spacer\" data-id=\"5e1f5e5f\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b4eb963\" data-id=\"b4eb963\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3a06dab elementor-widget elementor-widget-heading\" data-id=\"3a06dab\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Tout pour l\u2019\u00e9change\n<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ead382e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"ead382e\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e81208a elementor-widget elementor-widget-heading\" data-id=\"e81208a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Baliboa\u00ae : l\u2019\u00e9change comme seule r\u00e8gle<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-499dc02 elementor-widget elementor-widget-text-editor\" data-id=\"499dc02\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"spb_content_element col-sm-12 spb_text_column\"><div class=\"spb-asset-content\"><p>Baliboa<sup>\u00ae<\/sup> est un proche cousin des sports et de jeux de balle. Comme le squash, le tennis, le Jokari, le paddle ball, le pickleball, de volant comme le badminton ou de plage comme le frisbee. Baliboa<sup>\u00ae<\/sup> allie beaucoup de leurs caract\u00e9ristiques sans toutefois en avoir les contraintes (financi\u00e8res, structurelles ou m\u00e9t\u00e9o). Baliboa<sup>\u00ae<\/sup> en est le compl\u00e9ment r\u00eav\u00e9 sans les blessures ou les contre-indications pour la sant\u00e9 physique.<\/p><p>L\u2019important est fondamentalement le besoin d\u2019\u00e9changer co\u00fbte que co\u00fbte. C\u2019est la raison pour laquelle nous nous sommes int\u00e9ress\u00e9s \u00e0 ce jeu, un jeu populaire. Les participants ne s\u2019affrontent pas mais tentent de garder la balle au vol. Il n\u2019y est pas question de comp\u00e9tition ni de gagner sur l\u2019autre. Ce n\u2019est pas l\u2019un contre l\u2019autre mais ensemble que l\u2019on construit de beaux \u00e9changes.<\/p><p>Rien de plus simple, commencer par des balles \u00e0 vitesse lente \u00e0 hauteur de ceinture, et acc\u00e9l\u00e9rer selon l\u2019adresse et les capacit\u00e9s des protagonistes. Il s\u2019agit de d\u00e9buter avec une distance r\u00e9duite entre les deux joueurs (entre 3 et 5 m\u00e8tres) et r\u00e9aliser des s\u00e9ries en essayant de faire le plus grand nombre d\u2019\u00e9changes possible sans faire tomber la balle.<\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b6461f2 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"b6461f2\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5657c04 elementor-widget elementor-widget-heading\" data-id=\"5657c04\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Gagner est-ce possible ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-386836b elementor-widget elementor-widget-text-editor\" data-id=\"386836b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"spb_content_element col-sm-12 spb_text_column\"><div class=\"spb-asset-content\"><p>Il faut donc composer avec les points forts de son co\u00e9quipier. D\u00e8s que les joueurs s\u2019en sentent capables et que leur raquette le permet, augmenter progressivement la distance entre partenaires et l\u2019intensit\u00e9 des \u00e9changes. \u00catre le plus r\u00e9gulier possible, \u00e0 l\u2019\u00e9coute et r\u00e9actif afin de prolonger au maximum le plaisir.<\/p><p>Pour ceux qui veulent, \u00e0 tout prix \u00ab gagner \u00e0 l\u2019occidentale\u00bb, il s\u2019agira de tenter de faire capituler son partenaire en ne commettant aucun impair et en lui renvoyant au mieux toute ces balles. Celui qui, \u00e9reint\u00e9 par un \u00e9change long et soutenu, demandera \u00e0 clore l\u2019\u00e9change en acceptant la perte d\u2019un point hypoth\u00e9tique lui valant le sourire complice de son partenaire !<\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2954bbc elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2954bbc\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43e377b elementor-widget elementor-widget-heading\" data-id=\"43e377b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tous terrains ! Baliboa\u00ae, raquette de plage, raquette de ville<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-432cf2b elementor-widget elementor-widget-text-editor\" data-id=\"432cf2b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"spb_content_element col-sm-12 spb_text_column\"><div class=\"spb-asset-content\"><p>Baliboa<sup>\u00ae<\/sup> le jeu tout pour l\u2019\u00e9change se joue partout. Sur la plage bien s\u00fbr mais aussi dans les espaces publics, les places de ville et de village, les jardins mais aussi sur les terrains des autres, (terrain de basket, de handball, de p\u00e9tanque\u2026).<\/p><p>Baliboa<sup>\u00ae<\/sup> c\u2019est donc une autre fa\u00e7on de se r\u00e9approprier l\u2019espace public. Il suffit de quelques m\u00e8tres, d\u2019une surface \u00e0 peu pr\u00e8s plane et vous \u00eates pr\u00eat \u00e0 jouer. Que l\u2019on soit \u00e0 la plage, au jardin public, au jardin tout court, sur un parking, dans une rue, contre un mur. Que l\u2019on soit jeune ou moins jeune, une partie de Baliboa<sup>\u00ae<\/sup> ne se refuse pas. Se renvoyer la balle et maintenir l\u2019\u00e9change est salutaire.<\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ff43d9 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1ff43d9\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41021fb elementor-shape-circle elementor-grid-3 e-grid-align-left elementor-widget elementor-widget-social-icons\" data-id=\"41021fb\" data-element_type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-2b6e72d\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-twitter elementor-repeater-item-f8084d7\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Twitter<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-twitter\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-youtube elementor-repeater-item-5d0af7d\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Youtube<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-youtube\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9f603c elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"d9f603c\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fdbb736 elementor-grid-4 elementor-posts--align-center elementor-grid-mobile-2 elementor-grid-tablet-4 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"fdbb736\" data-element_type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;4&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:20,&quot;sizes&quot;:[]},&quot;classic_columns_mobile&quot;:&quot;2&quot;,&quot;classic_columns_tablet&quot;:&quot;4&quot;,&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1583 post type-post status-publish format-standard has-post-thumbnail hentry category-baliboa-raquette-de-plage-histoire-valeur\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.baliboa.com\/fr\/le-jeu-tout-pour-echange\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.baliboa.com\/wp-content\/uploads\/2016\/05\/Keep-the-ball-alive-by-Baliboa-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-3596\" alt=\"Keep-the-ball-alive-by-Baliboa\" srcset=\"https:\/\/www.baliboa.com\/wp-content\/uploads\/2016\/05\/Keep-the-ball-alive-by-Baliboa-150x150.jpg 150w, https:\/\/www.baliboa.com\/wp-content\/uploads\/2016\/05\/Keep-the-ball-alive-by-Baliboa-100x100.jpg 100w, https:\/\/www.baliboa.com\/wp-content\/uploads\/2016\/05\/Keep-the-ball-alive-by-Baliboa-250x250.jpg 250w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h4 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.baliboa.com\/fr\/le-jeu-tout-pour-echange\/\" >\n\t\t\t\tTout pour l&rsquo;\u00e9change\t\t\t<\/a>\n\t\t<\/h4>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1579 post type-post status-publish format-standard has-post-thumbnail hentry category-baliboa-raquette-de-plage-histoire-valeur\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.baliboa.com\/fr\/avantage-sport-de-raquette\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.baliboa.com\/wp-content\/uploads\/2016\/05\/Racquet-sport-advantage-by-Baliboa-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-3589\" alt=\"Racquet-sport-advantage-by-Baliboa\" srcset=\"https:\/\/www.baliboa.com\/wp-content\/uploads\/2016\/05\/Racquet-sport-advantage-by-Baliboa-150x150.jpg 150w, https:\/\/www.baliboa.com\/wp-content\/uploads\/2016\/05\/Racquet-sport-advantage-by-Baliboa-100x100.jpg 100w, https:\/\/www.baliboa.com\/wp-content\/uploads\/2016\/05\/Racquet-sport-advantage-by-Baliboa-250x250.jpg 250w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h4 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.baliboa.com\/fr\/avantage-sport-de-raquette\/\" >\n\t\t\t\tSport de raquette tout terrain\t\t\t<\/a>\n\t\t<\/h4>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1574 post type-post status-publish format-standard has-post-thumbnail hentry category-baliboa-raquette-de-plage-histoire-valeur\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.baliboa.com\/fr\/raquette-de-plage-le-defi\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.baliboa.com\/wp-content\/uploads\/2016\/05\/Racquet-challenge-by-Baliboa-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-3593\" alt=\"Racquet-challenge-by-Baliboa\" srcset=\"https:\/\/www.baliboa.com\/wp-content\/uploads\/2016\/05\/Racquet-challenge-by-Baliboa-150x150.jpg 150w, https:\/\/www.baliboa.com\/wp-content\/uploads\/2016\/05\/Racquet-challenge-by-Baliboa-100x100.jpg 100w, https:\/\/www.baliboa.com\/wp-content\/uploads\/2016\/05\/Racquet-challenge-by-Baliboa-250x250.jpg 250w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h4 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.baliboa.com\/fr\/raquette-de-plage-le-defi\/\" >\n\t\t\t\tLe d\u00e9fi\t\t\t<\/a>\n\t\t<\/h4>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1571 post type-post status-publish format-standard has-post-thumbnail hentry category-baliboa-raquette-de-plage-histoire-valeur\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.baliboa.com\/fr\/raquette-de-plage-pro\/\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.baliboa.com\/wp-content\/uploads\/2016\/05\/Perfect-beach-racquet-by-Baliboa-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail wp-image-3591\" alt=\"Perfect-beach-racquet-by-Baliboa\" srcset=\"https:\/\/www.baliboa.com\/wp-content\/uploads\/2016\/05\/Perfect-beach-racquet-by-Baliboa-150x150.jpg 150w, https:\/\/www.baliboa.com\/wp-content\/uploads\/2016\/05\/Perfect-beach-racquet-by-Baliboa-100x100.jpg 100w, https:\/\/www.baliboa.com\/wp-content\/uploads\/2016\/05\/Perfect-beach-racquet-by-Baliboa-250x250.jpg 250w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h4 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.baliboa.com\/fr\/raquette-de-plage-pro\/\" >\n\t\t\t\tRaquette de plage pro !?\t\t\t<\/a>\n\t\t<\/h4>\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44e4070 elementor-widget elementor-widget-facebook-button\" data-id=\"44e4070\" data-element_type=\"widget\" data-widget_type=\"facebook-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div data-layout=\"standard\" data-colorscheme=\"light\" data-size=\"small\" data-show-faces=\"false\" class=\"elementor-facebook-widget fb-like\" data-href=\"https:\/\/www.baliboa.com\/fr\/?p=1571\" data-share=\"false\" data-action=\"like\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Baliboa&#x2122; se joue partout. Sur la plage bien s\u00fbr mais aussi dans les espaces publics, les places de ville et de village, les jardins&#8230; La seule r\u00e8gle : l&rsquo;\u00e9change. Les participants ne s\u2019affrontent pas mais tentent de garder la balle au vol. Il n\u2019y est pas question de comp\u00e9tition ni de battre l\u2019autre. Ce n\u2019est pas l\u2019un contre l\u2019autre mais ensemble que l\u2019on construit de beaux \u00e9changes. \u00catre le plus r\u00e9gulier possible, \u00e0 l\u2019\u00e9coute et r\u00e9actif afin de prolonger au maximum le plaisir.<\/p>\n","protected":false},"author":1,"featured_media":3596,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[129],"tags":[],"class_list":["post-1583","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-baliboa-raquette-de-plage-histoire-valeur"],"_links":{"self":[{"href":"https:\/\/www.baliboa.com\/fr\/wp-json\/wp\/v2\/posts\/1583","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.baliboa.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.baliboa.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.baliboa.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.baliboa.com\/fr\/wp-json\/wp\/v2\/comments?post=1583"}],"version-history":[{"count":13,"href":"https:\/\/www.baliboa.com\/fr\/wp-json\/wp\/v2\/posts\/1583\/revisions"}],"predecessor-version":[{"id":4260,"href":"https:\/\/www.baliboa.com\/fr\/wp-json\/wp\/v2\/posts\/1583\/revisions\/4260"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.baliboa.com\/fr\/wp-json\/wp\/v2\/media\/3596"}],"wp:attachment":[{"href":"https:\/\/www.baliboa.com\/fr\/wp-json\/wp\/v2\/media?parent=1583"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.baliboa.com\/fr\/wp-json\/wp\/v2\/categories?post=1583"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.baliboa.com\/fr\/wp-json\/wp\/v2\/tags?post=1583"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}